Psycho-Cybernetics Book Summary (PDF) by Maxwell Maltz

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Why This Book Matters:

Psycho-Cybernetics explains the way humans see themselves and how that can affect their ability to accomplish their goals.

The Big Takeaways:

  1. The way we live is a direct result of how we see ourselves.
    1. If Our self-perception dictates the outcome of our life.
  2. We are caught up seeing the bad things about ourselves.
    1. When we believe we are destined to fail, we will fail. We have to break this trance and rethink the way we think of ourselves.
  3. Our nervous system cannot tell the difference between our imagination and reality.
    1. If our body can remember that success, whether it was imaginary or real, it will continue to repeat the things needed to create that success again, which is why self-perception is so important.
  4. Success is spelled out for you.
    1. A sense of direction, understanding, courage, charity, esteem, and self-confidence build a personality ready to succeed.
  5. Allow your true self to shine by taking care of your emotional health.
    1. You must continue to nurture your heart, your mind, and your spirit to advocate for your true self.

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